The medical term for painful intercourse is Dyspareunia (dis-puh-ROO-nee-uh), defined as persistent or recurrent genital pain that occurs just before, during or after intercourse. Painful intercourse can affect both men and women, but it is more common in women. The pain due to Dyspareunia may occur repeatedly either before, during, or after sexual intercourse. It is one of the common problems in women. It can be primary or secondary; it may also be classified superficial or deep, or as diffuse with every partner or situational i.e. with particular partner.
According to the American Academy of Family Physicians (AAFP), up to 20% of American women experience it. In India approximately 9% women suffer with pain during sex. In many cases it disturbs the family life also.
Causes of Dyspareunia are varied and include physical factors, psychological factors, or both. Physical causes of painful intercourse differ, depending on whether the pain occurs at entry or with deep thrusting. Emotional factors might be associated with many types of painful intercourse. The location of the pain may help identify a specific physical cause or a psychological cause.
Vaginal dryness (Not enough lubrication): Dryness of vagina is enough to cause Dyspareunia. During sexual arousal, glands at the entrance of the vagina secrete fluids to aid intercourse. Too little fluid can lead to painful intercourse. It happens because of: lack of foreplay, reduction in estrogen and by medications like birth control pills.
Injury, trauma or irritation: This includes injury or irritation from an accident, pelvic surgery, female circumcision or a cut made during childbirth to enlarge the birth canal (episiotomy).
Vaginismus: The involuntary contraction of the pelvic floor muscles causes vaginismus, leading to painful sexual intercourse. These involuntary spasms of the muscles of the vaginal wall can make penetration painful.
Inflammation, infection or skin disorder: An infection in your genital area or urinary tract can cause painful intercourse. Vaginal yeast infections, urinary tract infections, or sexually transmitted infections (STIs) can also lead to painful intercourse.
Abnormalities at birth: Less common underlying causes of dyspareunia include the absence of a fully formed vagina (vaginal agenesis) or development of a membrane that blocks the vaginal opening (imperforate hymen), could cause dyspareunia.
Certain illnesses and conditions: The list includes endometriosis, pelvic inflammatory disease, uterine prolapse, retroverted uterus, uterine fibroids, cystitis, irritable bowel syndrome, hemorrhoids and ovarian cysts.
Cystitis, Endometriosis, Fibroids: An inflammation of the bladder wall, usually caused by bacterial infection called cystitis can causes deep pain. Endometriosis is a condition arising from the presence of tissue from the uterus in other areas of the body could cause dyspareunia. Also Non-cancerous tumors that grow on the wall of the uterus known as fibroids causes deep pain.
Surgeries or medical treatments: Scarring from pelvic surgery, including hysterectomy, can cause painful intercourse. Medical treatments for cancer, such as radiation and chemotherapy, can cause changes that make sex painful.
IBS & PID: Pelvic Inflammatory Disease (PID) Inflammation of the female reproductive organs, usually caused by infection and Irritable Bowel Syndrome (IBS) is a functional disorder of the digestive tract is also responsible for deep pain during intercourse.
Psychological issues: Anxiety, depression, concerns about your physical appearance, fear of intimacy or relationship problems can contribute to a low level of arousal and a resulting discomfort or pain.
Stress: Your pelvic floor muscles tend to tighten in response to stress in your life. This can contribute to pain during intercourse.
History of sexual abuse: Not every woman with dyspareunia has a history of sexual abuse, but if you have been abused, it can play a role.
It can be difficult to tell whether emotional factors are associated with Dyspareunia. Initial pain can lead to fear of recurring pain, making it difficult to relax, which can lead to more pain. You might start avoiding sexual intercourse if you associate it with the pain.
Dyspareunia (painful intercourse) is curable through proper exercise and yoga. But the appropriate exercises for Dyspareunia are needed to be done otherwise it may be harmful for your body. Consult with our Experts & get the correct exercise and yoga.
Rather than exercise & yoga proper nutrition and diet are also played a vital role to cure Dyspareunia problem. A proper food and supplements makes your body healthy which helps you to get out from depression. Consult with our experts Now!
You couldn’t do all this by your own. Expert’s consultation is very much essential. Otherwise it may be dangerous for you. Our experts can consult with you and know all the details. Then only with their advice you can start proper diet & exercise.
Our experts don’t prescribe medicine at the very 1st time, If the improvement begins with proper diet, exercise & experts consultation then it is good for the patient but if any problem is there after a proper decision, they will prescribe you the right medicine.
Desensitization therapy: In Desensitization therapy patient learn about the exercises for vaginal relaxation that can help to decrease pain during intercourse.
Counseling or sex therapy: If sex has been painful for some time, you might have a negative emotional response to sexual stimulation even after treatment. If you and your partner have avoided intimacy because of painful intercourse, you might also need help improving communication with your partner and restoring sexual intimacy. Talking to a counselor or sex therapist can help resolve these issues.
Cognitive Behavioral Therapy (CBT): Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to improve mental health. Our well qualified experts can provide you CBT as per your requirement. CBT can also be helpful in changing negative thought patterns and behaviors.
Around 9% of women in India now suffers from Dyspareunia or pain during intercourse problem. There are several parameters are responsible for Dyspareunia causes. Some women also reported sharp pain during sexually active, and looking for Dyspareunia treatment. Menopause pelvic pain is also one of the cause of intercourse pain, and the chances of Dyspareunia is bit increased after menopause. But, painful intercourse is fully curable only you need to consult with the experts at the right time. Some women who suffer from this problem can often looking for dyspareunia treatment natural; those things can help you for a temporary solution, for permanent solution you need to consult with an experts. Natural treatment for postmenopausal dyspareunia is now also available. So, consult with our experts and get the permanent solution.